{"id":767,"date":"2026-08-26T02:49:44","date_gmt":"2026-08-26T02:49:44","guid":{"rendered":"https:\/\/lawennaturalezaquesana.cl\/?page_id=767"},"modified":"2026-08-26T03:04:02","modified_gmt":"2026-08-26T03:04:02","slug":"guia-de-consumo-capsulas","status":"publish","type":"page","link":"https:\/\/lawennaturalezaquesana.cl\/?page_id=767","title":{"rendered":"Gu\u00eda de consumo: C\u00e1psulas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"767\" class=\"elementor elementor-767\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6533b9 e-con e-atomic-element e-flexbox-base e-default-div e-6b4ea9f \" data-id=\"a6533b9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a6533b9\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-default-img \" data-interaction-id=\"65d9630\" id=\"735\" src=\"https:\/\/lawennaturalezaquesana.cl\/wp-content\/uploads\/2026\/08\/tomando-capsula-png_sin-fondo_2.png\" width=\"600\" height=\"600\" srcset=\"https:\/\/lawennaturalezaquesana.cl\/wp-content\/uploads\/2026\/08\/tomando-capsula-png_sin-fondo_2.png 600w, https:\/\/lawennaturalezaquesana.cl\/wp-content\/uploads\/2026\/08\/tomando-capsula-png_sin-fondo_2-300x300.png 300w, https:\/\/lawennaturalezaquesana.cl\/wp-content\/uploads\/2026\/08\/tomando-capsula-png_sin-fondo_2-150x150.png 150w, https:\/\/lawennaturalezaquesana.cl\/wp-content\/uploads\/2026\/08\/tomando-capsula-png_sin-fondo_2-100x100.png 100w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-46b5afa e-con e-atomic-element e-flexbox-base e-default-div e-1b329eb \" data-id=\"46b5afa\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"46b5afa\">\n    \t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"40d26cc\"><strong>Gu\u00eda de Consumo para tus C\u00e1psulas Naturales<\/strong><br><br>\u00a1Hola! Nos alegra acompa\u00f1arte en tu camino hacia un bienestar m\u00e1s natural. Queremos asegurarnos de que obtengas el m\u00e1ximo provecho de cada una de tus c\u00e1psulas, por lo que te dejamos estas recomendaciones clave para su consumo:<br><br><strong>Frecuencia diaria:<\/strong> Toma tus c\u00e1psulas <strong>2 a 3 veces al d\u00eda<\/strong>, seg\u00fan lo requiera tu cuerpo y tu rutina.<strong>Alejadas de las comidas <\/strong><br><br><strong>(Punto clave):<\/strong> Cons\u00famelas siempre <strong>1 hora antes o 1 hora despu\u00e9s<\/strong> de comer, acompa\u00f1adas de un buen vaso de agua.<br> Al mantener el est\u00f3mago despejado, tu organismo asimilar\u00e1 los activos de la planta de forma directa y con su m\u00e1xima eficacia.<br><br><strong>Horarios y energ\u00eda:<\/strong>Las c\u00e1psulas destinadas a darte vigor o vitalidad (como la maca, maca negra, ginseng, multivitam\u00ednicos tipo centrum, entre otras) t\u00f3malas por la ma\u00f1ana o temprano en la tarde, <strong>m\u00e1ximo hasta las 6:00 PM<\/strong>. <br>De esta manera evitamos alterar tu descanso nocturno.Todas las dem\u00e1s c\u00e1psulas (para el descanso, la digesti\u00f3n, articulaciones, etc.) se pueden tomar de noche sin ning\u00fan problema.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-fedebf1 e-con e-atomic-element e-flexbox-base e-default-div e-1f756ee \" data-id=\"fedebf1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"fedebf1\">\n    \t\t\t<a href=\"https:\/\/lawennaturalezaquesana.cl\/\" target=\"_self\" class=\"e-6f88e39-558a10b e-button-base e-default-a\" data-interaction-id=\"6f88e39\">\n\tVolver al Inicio\n<\/a>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gu\u00eda de Consumo para tus C\u00e1psulas Naturales \u00a1Hola! Nos alegra acompa\u00f1arte en tu camino hacia un bienestar m\u00e1s natural. Queremos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-767","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/pages\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=767"}],"version-history":[{"count":10,"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/pages\/767\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=\/wp\/v2\/pages\/767\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/lawennaturalezaquesana.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}